In my 20s, I always looked forward to swimsuit season. I loved showing off my flat tummy and was at complete ease lounging poolside with my friends. Believe it or not, I actually enjoyed shopping for bikinis, and I often preferred to show as much skin as possible! Well, fast forward ten years and things are a little different. I’m older, wiser, and just a little bit rounder.
Unfortunately, this means I no longer have the same confidence I used to have. My friends ask me why I always wear beach cover-ups and rarely get in the water. It makes me sad to sit on my towel and watch my family have fun without me.
Swimsuits Hide Belly Fat – Myth or Fact?
This past June, I decided things had to change. I did my research and found a few great swimsuits that hide belly fat. A few swipes of my credit card later, I had my confidence back! I may never again have a flat tummy, but this summer I rediscovered my love of the beach.
I’d like to help you do the same. In this article, I am going to discuss a few different types of swimming suits that hide your tummy fat. We are going to look at patterned suits, ruched suits, draped suits, and body shaping suits. I am confident that with the information in this article, you’ll be able to face your next beach trip with confidence and style.
Printed Suits – Distracting the Eye
I’ve noticed that many women with body confidence issues tend to gravitate towards solid neutral colors, especially black. We don’t want to draw any unwanted attention to our bodies, and maybe instinctively feel that if we don’t choose a loud pattern, no one will look at us. I totally understand that instinct, but it can lead you to choose a rather plain suit that you might not be in love with.
In actuality, a nice pattern can be fun and flattering. Swimsuits hide belly fat by drawing the eye to look elsewhere. If you are wearing a patterned swimsuit, people won’t be looking at your belly. Instead, they will be looking at the pattern on your suit! Patterns also break up large surface areas into small and manageable pieces and therefore create the illusion of a smaller area.
If you are choosing a patterned suit, I suggest going for a small, detailed pattern over a large one. This will create a textured effect. Here are a few of my favorites:
Ruched Suits – Shape Your Silhouette in Style
Ruched suits are one of my favorite styles. I don’t just like them because they are swimming suits that hide your belly fat. I simply think they are some of the most beautifully styled suits, no matter your figure. For those who aren’t familiar with the term, a ruched suit is one that has gathers in the material, like little folds along the front
I often wear a ruched suit when I am going to play in the waves because I love the extra support it gives me. They are a little more fashion forward than many of the suits discussed in this article, and I always get a ton of compliments from my friends whenever I wear one of my ruched suits!
Ruched suits do have their downsides, though. They are a little thicker than most swimsuits, which some women can find uncomfortable. They also require more careful maintenance than some other suits because the stitching along the ruches can be somewhat delicate. In my mind, however, the confidence I get is well worth it! Here are a few of my favorites:
Draped Suits – Elegant Camouflage
If any swimsuits hide belly fat, draped suits might be the ones! They are exactly what they sound like: swimsuits with a drape of fabric across your tummy! The first time I wore one, I thought it might be uncomfortable, but I love the feeling of the drape of fabric floating around my skin in the water. It makes me feel like a mermaid!
Those of you who are looking for a swimsuit that can hold you in and provide support should look elsewhere. These suits are deliberately designed to be loose and hang away from your body, so it doesn’t provide the same stability as some of the other styles in this list.
Some women also feel it makes them look a little bigger than they actually are! Draped suits totally conceal the shape of the body, leaving people to imagine what you might be hiding. Some people see that as a positive aspect of these suits, but others prefer something that hugs the figure a bit more.
One advantage of these suits is that if you have the confidence, you can wear a draped bikini and a high-waisted bikini bottom and enjoy the feeling of being sexy while controlling your problem areas. If you miss the freedom of a bikini but aren’t ready to show off everything just yet, this could be a good option for you. You might want to check out some of these:
Body Shaping Swimsuits – Functional Solution
Most of us are familiar with shape wear. Shape wear is typically worn under the clothes to smooth out rolls, bulges, and softness. When I wear it, I instantly feel my confidence skyrocket! Best of all, no one can ever tell I am wearing it.
Body shaping swimsuits work much the same way. They are specially designed to hold back all the jiggly parts of our bodies and create a smooth, womanly figure. If you are wearing a body shaping swimsuit, your belly will look much flatter than normal.
The only downside, as far as I’m concerned, is that the tightness can be a little uncomfortable. You’ll probably have to wear a body shaping suit a few times before you get used to it. The boost in confidence will make for one of your best beach trips yet! I recommend checking out these ones:
How to Choose the Perfect Swimsuit?
Alright, so maybe you’ve decided on a style. But how do you decide from all of the countless options out there? Well, there are a few things you should look for.
Especially when choosing a one piece, it is important to make sure that the length of the suit from your shoulders to your waist is correct. If this fit isn’t exactly right, you’ll spend a miserable day at the beach tugging at your suit.
If you are ordering online, it is worth taking the time to get a measuring tape and checking your size rather than just assuming that a suit that fits across your bust and hips will also have the right length.
All swimsuits are made of a similar material, but some manufacturers use a high quality fabric than others. When looking for swimming suits that hide your tummy fat, you’ll want a thicker material, since that is both more durable and more likely to provide lasting coverage in those problem areas.
If you are shopping in stores, make sure to handle the fabric and look for smoothness and stretchiness. If you are shopping online, check the reviews. If customers consistently report the same problem, chances are that you will face a similar issue.
Even though you are focused on your tummy, you don’t want to neglect your chest! Make sure the suit has enough support in the bust to allow you to feel comfortable and relaxed.
Some suits have underwires or built in cups, while others simply have a support panel. I recommend trying on a few to get an idea of the support that your body needs.
Let’s face it, almost everyone feels nervous the first time they take off their cover-up at a beach. I certainly do! But we all deserve to feel comfortable and truly enjoy our summers.
A well-fitted bathing suit can reduce your anxiety and allow you to enjoy yourself the way that you should. Take the time to pamper yourself a little, and don’t feel rushed into making a choice.
Whether you choose a patterned, ruched, draped, or body shaping suit, make sure to wear it with pride.