It is common to start worrying how to get your body ready for summer when summer is coming. Few tiny changes in your everyday routines are able to lead to long-term effect of having your dream body. And there is no rocket science there.
Obesity is a serious, growing and deadly problem in the United States.
When you head to the beach or the pool, make sure you pack sunscreen along with your towel and favorite book.
In my 20s, I always looked forward to swimsuit season. I loved showing off my flat tummy and was at complete ease lounging poolside with my friends. Believe it or not, I actually enjoyed shopping for bikinis, and I often preferred to show as much skin as possible! Well, fast forward ten years and things are a little different. I’m older, wiser, and just a little bit rounder.
Let’s face it, there’s so much sun out there, and you have to protect your skin from it! Most of us know that excessive sun exposure causes skin cancer. And I’m sure you’ve heard when skin cancer is found early it’s curable. While that may be true, most skin cancers aren’t found early enough to prevent death. Wearing sunscreen can decrease your chances of developing skin cancer.
One of the greatest perks of a beautiful summer day is playing and spending time outdoors. Getting out and enjoying the warm weather can be fun, but also potentially harmful if you do not take precautions against the sun’s rays.
It is that time of year again, summer is here and that means getting the best swimsuits to look and feel great at the beach, and at the pools. The best swimwear has got to be the mix match tankini swimsuits, they are not only flattering for all body shapes and sizes, but they are popular and the go-to look this summer.
Since it is officially the season to go to the beach, it is time to look for the perfect swimsuit. We all know it can be such a drag to mix match swim separates.
V neck swimsuits are proven to flatter and compliment any age and body shape. This type of swimsuit is among the most forgiving ones.
During this upcoming summer